Part of loving yourself is learning how to let go and move forward. When we hold on to anger and un forgiveness we are only harming ourselves. Causing stress levels to go high, continuously upset, angry and crying all the time. If we are not careful we might end up missing out on the good things in life!
As in the film by Tyler Perry - Diary of a Mad Black Woman - "When some one hurts you they take power over you, when you don't forgive them they keeps the power, you have got to forgive baby, not for them but for you"
until the next one
Michelle M
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